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If you are an adult who has been diagnosed with Attention Deficit Hyperactivity Disorder then you will be among an estimated 1.5 million adults with the condition, according to ADHD Action. It says that 2.5% of adults and 5% of children in the UK have the hereditary condition.
Living with ADHD means an adult will often have difficulty planning things or estimating the time it takes to do tasks such as pack their bags to go off on holiday, organise the correct currency and get to the airport in plenty of time. We are told that one thing adults with ADHD never have enough off is time!
Planning your trip
So, we’ve put together a handy action list so that you can keep your holiday plans on track and not experience any of those dreadful moments when you realise you have forgotten something crucial. So here goes:
Lastly, go off and enjoy yourself.