Fell Running Travel Insurance

What is fell running?

Fell running, also known as hill running or mountain running, involves off-road running over upland country where the route often includes steep gradients and rugged terrain. Popular in mountainous regions, the sport typically involves trails reaching elevations of up to 2,500m and requires good fitness and navigation skills.

Do I need travel insurance for fell running?

Yes. Fell running can lead to injuries from slips, falls, or overexertion, especially on uneven or remote routes. If you're travelling for a race or a running holiday, travel insurance can help cover medical costs, disruptions, or damage to your belongings.

Why choose us?

• Specialist cover for fell running and adventure sports
• Customisable policies for individuals and group trips
• Protection for both new and experienced runners
• No hidden exclusions – clear, straightforward cover

What is included in fell running travel insurance?

Our fell running travel insurance includes emergency medical cover, personal accident, and repatriation. It also provides cover for cancellation and delays, along with protection for your personal belongings.

Does standard travel insurance cover fell running?

Typically, no. Many standard policies exclude higher-risk sports like fell running. A dedicated policy ensures you're covered for running up to 2,500m.

Can I get fell running insurance with a medical condition?

Often, yes. You'll need to declare your condition when getting a quote. We’ll guide you through the process and highlight any necessary terms.

Is there a maximum age for fell running travel insurance?

Many policies offer cover up to age 70. Options may still be available if you're older and in good health—check individual terms to be sure.

Top international fell running destinations

• UK – The Lake District and Snowdonia are ideal for fell races
• France – The French Alps offer elevation and challenge
• Italy – Try high-altitude trails in the Dolomites
• USA – Colorado's mountains offer excellent terrain up to 2,500m
• New Zealand – Southern ranges deliver a mix of trails and views

What to pack for a fell running trip

• Grippy trail shoes suitable for rocky or wet terrain
• Breathable, weatherproof clothing
• Hydration pack and high-energy snacks
• Navigation tools such as a compass and map
• Emergency blanket or shelter and basic first aid kit
• Identification, insurance details, and emergency contact info

Common fell running injuries and how insurance helps

Even experienced runners can encounter:

• Sprains or twisted ankles
• Minor scrapes or bruises from falls
• Fatigue, heat exhaustion, or altitude-related effects

Insurance can help cover treatment costs, emergency transport, and refunds for any cancelled plans due to injury.

Tips for safe and enjoyable fell running

• Plan routes carefully and check the weather
• Tell someone your itinerary before setting out
• Bring enough water and nutrition for longer trails
• Stick to marked trails and use reliable navigation tools
• Stay aware of your surroundings and pace yourself