Fell Running Travel Insurance

What is fell running?

Fell running, also known as hill running or mountain running, is a form of off-road running that takes place in upland areas where steep gradients and rugged terrain are part of the challenge. Commonly practiced in the UK, it typically occurs at elevations up to 2,000 metres and often requires both endurance and navigational skills.

Do I need travel insurance for fell running?

Yes. Fell running involves navigating uneven ground, steep climbs, and variable weather conditions – all of which can increase the risk of injury. Travel insurance can help cover emergency medical treatment, trip cancellation, and support if plans are disrupted.

Why choose us?

• Specialist cover for fell running and high-adrenaline activities
• Customisable policies for individuals or group trips
• Protection for new and experienced fell runners
• No hidden exclusions – transparent cover for adventure sports

What is included in fell running travel insurance?

Our fell running travel insurance includes emergency medical cover, personal accident, and repatriation. It also includes cover for general belongings and trip cancellation.

Does standard travel insurance cover fell running?

Typically, no. Most basic policies exclude high-risk activities like fell running. You need a dedicated policy that specifically includes fell running for full protection.

Can I get fell running insurance with a medical condition?

Often, yes. Declare your condition during the quote process. We'll assess eligibility and provide guidance. Additional terms may apply depending on your medical history.

Is there a maximum age for fell running travel insurance?

Many policies offer cover up to age 70. If you're in good health and regularly active, options are still available. Always check the individual provider's terms.

Top international fell running destinations

• UK – Lake District and Scottish Highlands offer challenging terrains
• USA – Rocky Mountains and Appalachian Trails are popular
• France – Alps and Pyrenees for scenic and demanding routes
• Spain – Picos de Europa and Sierra Nevada for diverse landscapes
• New Zealand – Southern Alps for breathtaking views

What to pack for a fell running trip

• Trail running shoes with good grip
• Weather-appropriate clothing
• Navigation tools like a map and compass
• Hydration pack and energy snacks
• First aid kit and emergency shelter
• Personal ID, insurance documents, and emergency contacts

Common fell running injuries and how insurance helps

While generally safe, fell running can still cause:

• Ankle sprains or fractures from uneven terrain
• Minor cuts and bruises from falls
• Dehydration or heat exhaustion

Insurance helps with medical care, transport, and refunds for missed events due to injury.

Tips for safe and fun fell running

• Always wear appropriate footwear and clothing
• Hydrate regularly and carry enough food
• Use maps and stay on marked trails if possible
• Check weather conditions before heading out
• Run with a partner or inform someone of your route