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    Before You Go Away

    • Have any necessary routine medical and dental care before you go to check you are in good health.
    • Take a copy of your personal medical record with you on your trip.
    • Take extra supplies of any prescriptions and routine medications in your luggage and carry details of the prescription as well.
    • Take a spare pair of glasses or contact lenses if required.
    • All routine vaccinations should be current.
    • Take your private and/or travel insurance documents with you.
    • Leave a copy of your itinerary and insurance documents with a relative or friend.



  • Random Travel Tip

    • Protection Against Mosquitos

      Protection Against Mosquitos Although vaccines or chemo prophylactic drugs are available against important vector borne diseases such as yellow fever and malaria, travellers still should be advised to use repellents and other general protective measures against biting arthropods. The effectiveness

      Read full travel tip.